Composition in numbers
Per 100 g of drink. Both brewed with tap water, so the water itself is out of the comparison.
≈ КофеCoffee, brewed with tap water≈ ЧайBlack tea, brewed with tap waterThe images are illustrations generated by a neural network, not photographs of the measured sample.
| Substance | Coffee, brewed with tap water | Black tea, brewed with tap water | Difference | |
|---|---|---|---|---|
| Proximates6 | ||||
| Energy | ккал | 1 | 1 | −0ккал−0 %more at Кофе, ×1 |
| Water | г | 99.4 | 99.7 | +0.3г+0.3 %more at Чай, ×1 |
| Protein | г | 0.12 | 0 | −0.12г−100 %more at Кофе, ×∞ |
| Total fat | г | 0.02 | 0 | −0.02г−100 %more at Кофе, ×∞ |
| Carbohydrate | г | 0 | 0.3 | +0.3г+100 %more at Чай, ×∞ |
| Ash | г | 0.35 | 0.04 | −0.31г−775 %more at Кофе, ×8.8 |
| Minerals10 | ||||
| Calcium | мг | 2 | 0 | −2мг−100 %more at Кофе, ×∞ |
| Iron | мг | 0.01 | 0.02 | +0.01мг+100 %more at Чай, ×2 |
| Magnesium | мг | 3 | 3 | −0мг−0 %more at Кофе, ×1 |
| Phosphorus | мг | 3 | 1 | −2мг−200 %more at Кофе, ×3 |
| Potassium | мг | 49 | 37 | −12мг−32.4 %more at Кофе, ×1.3 |
| Sodium | мг | 2 | 3 | +1мг+50 %more at Чай, ×1.5 |
| Zinc | мг | 0.02 | 0.02 | −0мг−0 %more at Кофе, ×1 |
| Copper | мг | 0.002 | 0.01 | +0.008мг+400 %more at Чай, ×5 |
| Manganese | мг | 0.023 | 0.219 | +0.196мг+852.17 %more at Чай, ×9.5 |
| Fluoride | мкг | 90.7 | 373 | +282.3мкг+311.25 %more at Чай, ×4.1 |
| Vitamins9 | ||||
| Thiamin (B1) | мг | 0.014 | 0 | −0.014мг−100 %more at Кофе, ×∞ |
| Riboflavin (B2) | мг | 0.076 | 0.014 | −0.062мг−442.86 %more at Кофе, ×5.4 |
| Niacin (B3) | мг | 0.191 | 0 | −0.191мг−100 %more at Кофе, ×∞ |
| Pantothenic acid (B5) | мг | 0.254 | 0.011 | −0.243мг−2,209.09 %more at Кофе, ×23.1 |
| Vitamin B6 | мг | 0.001 | 0 | −0.001мг−100 %more at Кофе, ×∞ |
| Folate | мкг | 2 | 5 | +3мкг+150 %more at Чай, ×2.5 |
| Vitamin E | мг | 0.01 | 0 | −0.01мг−100 %more at Кофе, ×∞ |
| Vitamin K | мкг | 0.1 | 0 | −0.1мкг−100 %more at Кофе, ×∞ |
| Choline | мг | 2.6 | 0.4 | −2.2мг−550 %more at Кофе, ×6.5 |
| Fatty acids3 | ||||
| Saturated fatty acids | г | 0.002 | 0.002 | −0г−0 %more at Кофе, ×1 |
| Monounsaturated fatty acids | г | 0.015 | 0.001 | −0.014г−1,400 %more at Кофе, ×15 |
| Polyunsaturated fatty acids | г | 0.001 | 0.004 | +0.003г+300 %more at Чай, ×4 |
| Other2 | ||||
| Caffeine | мг | 40 | 20 | −20мг−100 %more at Кофе, ×2 |
| Theobromine | мг | 0 | 2 | +2мг+100 %more at Чай, ×∞ |
Values are per single product unit and measured under one protocol — Health Canada Intense (HCI). The 300 °C and 800 °C figures describe the process itself, heating and burning, not separate measurement points.
More about the method
Practice
The game module builds molecules from this same table and shows what happens to the composition under heating and burning.
Open the game
The data comes from verified scientific sources and official databases. Every number in the table is traceable to a record in the original.
Source file: FoodData Central (USDA): fdcId 171890 и 173227 · 30 substances · The numbers were imported by script and not edited by hand.
Composition in numbers
Per 100 g of drink. Both brewed with tap water, so the water itself is out of the comparison.
≈ КофеCoffee, brewed with tap water≈ ЧайBlack tea, brewed with tap waterThe images are illustrations generated by a neural network, not photographs of the measured sample.
| Substance | Coffee, brewed with tap water | Black tea, brewed with tap water | Difference | |
|---|---|---|---|---|
| Calcium | мг | 2 |
Values are per single product unit and measured under one protocol — Health Canada Intense (HCI). The 300 °C and 800 °C figures describe the process itself, heating and burning, not separate measurement points.
More about the methodPractice
The game module builds molecules from this same table and shows what happens to the composition under heating and burning.
Open the gameThe data comes from verified scientific sources and official databases. Every number in the table is traceable to a record in the original.
Source file: FoodData Central (USDA): fdcId 171890 и 173227 · 30 substances · The numbers were imported by script and not edited by hand.
| 0 |
| −2мг−100 %more at Кофе, ×∞ |
| Iron | мг | 0.01 | 0.02 | +0.01мг+100 %more at Чай, ×2 |
|---|
| Magnesium | мг | 3 | 3 | −0мг−0 %more at Кофе, ×1 |
|---|
| Phosphorus | мг | 3 | 1 | −2мг−200 %more at Кофе, ×3 |
|---|
| Potassium | мг | 49 | 37 | −12мг−32.4 %more at Кофе, ×1.3 |
|---|
| Sodium | мг | 2 | 3 | +1мг+50 %more at Чай, ×1.5 |
|---|
| Zinc | мг | 0.02 | 0.02 | −0мг−0 %more at Кофе, ×1 |
|---|
| Copper | мг | 0.002 | 0.01 | +0.008мг+400 %more at Чай, ×5 |
|---|
| Manganese | мг | 0.023 | 0.219 | +0.196мг+852.17 %more at Чай, ×9.5 |
|---|
| Fluoride | мкг | 90.7 | 373 | +282.3мкг+311.25 %more at Чай, ×4.1 |
|---|